Koia - Maple Pecan - 18g Protein - Ready To Drink Plant Protein Shake - Low Sugar, Dairy Free, Gluten Free, Soy Free, Non GMO, Kosher, Vegan (12 Fl Oz)
- Whole Foods Market: $4.29 – $4.79 · in stock at 57 of 63 stores we track
- Cals
- 190
- Protein
- 18g
- Carbs
- 12g
- Fat
- 7g
per 1 bottle (12 fl oz)
Diets and labels it fits
Why it's keto
Net carbs are 5g per serving (12g total carbs - 7g fiber), meeting keto threshold of ≤5g net carbs.
- Total Carbohydrate 12g
- Dietary Fiber 7g
- Net carbs = 5g
Contains: Tree nuts
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
1 servings per container
Serving size1 bottle (12 fl oz)
Amount per servingCalories190
% Daily Value*
- Total Fat 7g
- 9%
- Saturated Fat 0.5g
- 3%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 240mg
- 10%
- Total Carbohydrate 12g
- 4%
- Dietary Fiber 7g
- 25%
- Total Sugars 4g
- Protein 18g
- 36%
- Calcium 91mg
- 7%
- Iron 3mg
- 17%
Net carbs (total carbs minus fiber and sugar alcohols): 5g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
almond milk (filtered water, almonds), koia proprietary protein blend (brown rice protein, pea protein, chickpea protein), koia prebiotic fiber blend (agave fiber, chicory root fiber), organic maple syrup, natural flavors, sunflower lecithin, sea salt, monk fruit extract, locust bean gum, gellan gum, nutmeg and pecan meal.
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