Kellogg's Special K Original Multi-Grain Touch of Cinnamon Protein Cold Breakfast Cereal, 19 oz
- H-E-B: $4.98 – $5.43 · in stock at 314 of 345 stores we track
- Walmart: $4.98 – $5.23 · in stock at 181 of 188 stores we track
- Cals
- 210
- Protein
- 10g
- Carbs
- 44g
- Fat
- 1g
per 1 1/3 Cup (59g)
Diets and labels it fits
Why it's vegan
No animal-derived ingredients are listed; vitamins are synthetic.
- Whole Wheat
- Rice
- Sugar
- Soy Protein Isolate
Contains: Gluten, Soy, Wheat
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
9.1 servings per container
Serving size1 1/3 Cup (59g)
Amount per servingCalories210
% Daily Value*
- Total Fat 1g
- 1%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 300mg
- 13%
- Total Carbohydrate 44g
- 16%
- Dietary Fiber 5g
- 18%
- Total Sugars 9g
- Includes Added Sugars 9g
- 18%
- Protein 10g
- 20%
- Vitamin D 2mcg
- 10%
- Calcium 350mg
- 27%
- Iron 18mg
- 100%
- Potassium 160mg
- 3%
Net carbs (total carbs minus fiber and sugar alcohols): 39g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
whole wheat, rice, sugar, soy protein isolate, wheat bran, contains 2% or less of cinnamon, malt flavor, salt, natural flavor, bht for freshness, vitamins and minerals: calcium carbonate, iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin d3, vitamin b12.
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