Kashi GO Chocolate Crunch Protein Cereal, 10g Protein, 16 oz
- H-E-B: $4.87 · in stock at 336 of 345 stores we track
- Walmart: $4.87 – $5.68 · in stock at 156 of 188 stores we track
- Whole Foods Market: $7.59 – $8.79 · in stock at 59 of 63 stores we track
- Cals
- 210
- Protein
- 10g
- Carbs
- 34g
- Fat
- 7g
per 0.75 Cup (54g)
Diets and labels it fits
Why it's vegetarian
Since the product is vegan, it is also suitable for vegetarians.
- vegan cereal
Contains: Gluten, Soy, Wheat
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
8 servings per container
Serving size0.75 Cup (54g)
Amount per servingCalories210
% Daily Value*
- Total Fat 7g
- 9%
- Saturated Fat 1g
- 5%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 115mg
- 5%
- Total Carbohydrate 34g
- 12%
- Dietary Fiber 10g
- 36%
- Total Sugars 10g
- Includes Added Sugars 8g
- 16%
- Sugar Alcohol 0g
- Protein 10g
- 20%
- Vitamin D 1.8mcg
- 9%
- Calcium 100mg
- 8%
- Iron 4.5mg
- 25%
- Potassium 180mg
- 4%
Net carbs (total carbs minus fiber and sugar alcohols): 24g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
soy flakes, puffed whole grains blend (hard red wheat, triticale grain, brown rice, rye), brown rice syrup, semisweet chocolate† (cane sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), whole grain oats, chicory root fiber, cane sugar, expeller pressed canola oil, oat fiber, cocoa†, chocolate†, salt, natural flavor, mixed tocopherols (vitamin e) for freshness, †fair trade certified by fair trade usa. fair trade ingredients total 12.2% of product
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