Kashi GO 10g Protein + Fiber Mixed Berry Crunch Cereal, 17.7 oz
- H-E-B: $4.87 · in stock at 248 of 345 stores we track
- Walmart: $4.87 – $5.68 · in stock at 180 of 188 stores we track
- Cals
- 200
- Protein
- 10g
- Carbs
- 40g
- Fat
- 3.5g
per 3/4 Cup (58g)
Diets and labels it fits
Why it's vegan
No animal-derived ingredients; product is labeled vegan.
- Vegan
Contains: Gluten, Soy, Wheat
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
8 servings per container
Serving size3/4 Cup (58g)
Amount per servingCalories200
% Daily Value*
- Total Fat 3.5g
- 4%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 60mg
- 3%
- Total Carbohydrate 40g
- 15%
- Dietary Fiber 10g
- 36%
- Total Sugars 11g
- Includes Added Sugars 9g
- 18%
- Protein 10g
- 20%
- Vitamin D 0mcg
- 0%
- Iron 1.7mg
- 9%
- Potassium 150mg
- 3%
Net carbs (total carbs minus fiber and sugar alcohols): 30g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
soy flakes, brown rice, puffed whole grains blend (hard red wheat, triticale grain, brown rice, rye), cane sugar, chicory root fiber, dried cranberries (cranberries, cane sugar, vegetable glycerin), whole grain oats, oat fiber, expeller pressed canola oil, natural flavor, dried blueberries (blueberries, cane sugar), salt, mixed tocopherols (vitamin e) for freshness
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