Iberia Squid Pieces in Ink Sauce, 4 oz
- Walmart: $1.82 – $2.72 · in stock at 173 of 188 stores we track
- Cals
- 150
- Protein
- 11g
- Carbs
- 7g
- Fat
- 9g
per 1/2 can (57g)
Diets and labels it fits
Why it's pescatarian
Squid is the only animal protein; no meat or poultry.
- Squid
Contains: Mollusks, Soy
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
2 servings per container
Serving size1/2 can (57g)
Amount per servingCalories150
% Daily Value*
- Total Fat 9g
- 12%
- Saturated Fat 1g
- 5%
- Trans Fat 0g
- Cholesterol 98mg
- 33%
- Sodium 130mg
- 6%
- Total Carbohydrate 7g
- 3%
- Dietary Fiber 0g
- 0%
- Total Sugars 2g
- Includes Added Sugars 0g
- 0%
- Protein 11g
- 22%
Net carbs (total carbs minus fiber and sugar alcohols): 7g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
squid, soybean oil, tomato, onion, spices, ink and salt.
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