Iberia Organic 100% Natural Coconut Milk, 13.5 fl oz
- Walmart: $2.68 – $3.62 · in stock at 173 of 188 stores we track
- Cals
- 140
- Protein
- 1g
- Carbs
- 2g
- Fat
- 14g
per 0.33 cup (80ml)
Diets and labels it fits
Why it's keto
Per 1/3-cup serving, total carbohydrate is 2g with 0g fiber, giving 2g net carbs, while fat is 14g; this fits a ketogenic macro pattern.
- Total Carbohydrate 2g
- Dietary Fiber 0g
- Total Fat 14g
Contains: Tree nuts
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
5 servings per container
Serving size0.33 cup (80ml)
Amount per servingCalories140
% Daily Value*
- Total Fat 14g
- 18%
- Saturated Fat 12g
- 60%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 25mg
- 1%
- Total Carbohydrate 2g
- 1%
- Dietary Fiber 0g
- 0%
- Total Sugars 1g
- Includes Added Sugars 0g
- 0%
- Protein 1g
- 2%
Net carbs (total carbs minus fiber and sugar alcohols): 2g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
organic coconut extract, water, xanthan gum, carrageenan, guar gum.
At your store, in the app
Look up another food
More keto picks
Quest 20g Protein Bar - Blueberry Muffin, 2.12 oz
170 cal · 20g protein · 23g carbs · 6g fat
Louisiana Select Wild Gulf Shrimp 71-100 Peeled & Deveined All-Natural, 16oz bag
120 cal · 23g protein · 1g carbs · 2g fat
Salmon Fillets Silver Dill And Garlic Olive Oil, 6.3 Ounce
160 cal · 20g protein · 0g carbs · 8g fat
Ryse Loaded Whey 25g Protein Drink Mix - Cosmic Brownies, 2.2 lbs
150 cal · 25g protein · 5g carbs · 3g fat
On these lists
Check this at your store with Fitnibz
Live stock, aisle and price for everything in this store when available.
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.