Haig's Delicacies French Onion Dip + Spread, 8 oz
- H-E-B: $4.98 · in stock at 160 of 345 stores we track
- Cals
- 70
- Protein
- 3g
- Carbs
- 4g
- Fat
- 5g
per 2 Tbsp (28g)
Diets and labels it fits
Why it's keto
Net carbs per serving (total carbs 4g minus fiber 2g) equal 2g, well under the 5g threshold.
- total carbohydrate: 4g per serving
- dietary fiber: 2g per serving
Contains: Milk / Dairy, Soy
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
8 servings per container
Serving size2 Tbsp (28g)
Amount per servingCalories70
% Daily Value*
- Total Fat 5g
- 6%
- Saturated Fat 1g
- 5%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 65mg
- 3%
- Total Carbohydrate 4g
- 1%
- Dietary Fiber 2g
- 7%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 3g
- 6%
- Vitamin D 0mcg
- 0%
- Calcium 26mg
- 2%
- Iron 0mg
- 0%
Net carbs (total carbs minus fiber and sugar alcohols): 2g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
labne (pasteurized cultured grade a milk & cream, nonfat milk, pectin, live active cultures), sauteed onions (onions, canola oil, salt, citric acid, ascorbic acid), sour cream (grade a cultured pasteurized cream), red wine vinegar, organic worcestershire sauce (water, organic distilled vinegar, organic tamari soy sauce [water, organic soybeans, salt], organic sugar, salt, organic garlic powder, organic onion powder, organic spices), sea salt, onions, black pepper, onions.
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