Haig's Delicacies Baba Ghannouge Roasted Eggplant Dip, 8 oz

Haig's Delicacies Baba Ghannouge Roasted Eggplant Dip, 8 oz

  • H-E-B: $4.98 · in stock at 158 of 345 stores we track
Cals
60
Protein
3g
Carbs
2g
Fat
5g

per 2 Tbsp (30g)

Diets and labels it fits

Why it's keto

Net carbs per serving are 1g (2g total carbs - 1g fiber) with 5g fat, fitting keto macros.

  • Total Carbohydrate 2g
  • Dietary Fiber 1g
  • Total Fat 5g

Contains: Sesame

Halal check: Halal. Based on the ingredient statement and any certification in the listing.

Nutrition Facts

8 servings per container

Serving size2 Tbsp (30g)

Amount per servingCalories60

% Daily Value*

Total Fat 5g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 140mg
6%
Total Carbohydrate 2g
1%
Dietary Fiber 1g
4%
Total Sugars 1g
Includes Added Sugars 0g
0%
Protein 3g
6%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 1.1mg
6%
Potassium 94mg
2%

Net carbs (total carbs minus fiber and sugar alcohols): 1g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

roasted eggplant, tahini, lemon juice, garlic, spices, salt.

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