H-E-B White Asparagus, 12.5 oz
- H-E-B: $2.98 · in stock at 5 of 345 stores we track
- Cals
- 8
- Protein
- 1g
- Carbs
- 1g
- Fat
- 0g
per 2 pieces (30g)
Diets and labels it fits
Why it's keto
Net carbs per serving (2 pieces, 30g) is 0g (1g total carbs minus 1g dietary fiber), well within keto threshold of ≤5g.
- total carbohydrate: 1g
- dietary fiber: 1g
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
12 servings per container
Serving size2 pieces (30g)
Amount per servingCalories8
% Daily Value*
- Total Fat 0g
- 0%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 75mg
- 3%
- Total Carbohydrate 1g
- 0%
- Dietary Fiber 1g
- 4%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 1g
- 2%
- Vitamin D 0mcg
- 0%
- Calcium 20mg
- 2%
- Iron 2mg
- 11%
- Potassium 188mg
- 4%
Net carbs (total carbs minus fiber and sugar alcohols): 0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
white asparagus, water, salt
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