H-E-B Whipped Plain Cream Cheese Spread, 12 oz
- H-E-B: $2.92 – $3.19 · in stock at 14 of 345 stores we track
- Cals
- 50
- Protein
- 1g
- Carbs
- 2g
- Fat
- 4g
per 2 tbsp (21g)
Diets and labels it fits
Why it's keto
Net carbs per serving are 2g (total carbs 2g - fiber 0g), which is ≤5g, and fat content is 4g, making it keto-friendly.
- Total Carbohydrate: 2g
- Dietary Fiber: 0g
- Total Fat: 4g
Contains: Milk / Dairy
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
16 servings per container
Serving size2 tbsp (21g)
Amount per servingCalories50
% Daily Value*
- Total Fat 4g
- 5%
- Saturated Fat 3g
- 15%
- Trans Fat 0g
- Cholesterol 15mg
- 5%
- Sodium 90mg
- 4%
- Total Carbohydrate 2g
- 1%
- Dietary Fiber 0g
- 0%
- Total Sugars 1g
- Protein 1g
- 2%
- Vitamin D 0mcg
- 0%
- Calcium 0mg
- 0%
- Iron 0mg
- 0%
- Potassium 0mg
- 0%
Net carbs (total carbs minus fiber and sugar alcohols): 2g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
pasteurized milk and cream, whey protein concentrate, modified corn starch, salt, cheese culture, guar gum, lactic acid, carob bean gum, xanthan gum, natamycin.
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