H-E-B Sliced Indian Bitter Melon, Avg. 1.0 lb

H-E-B Sliced Indian Bitter Melon, Avg. 1.0 lb

  • H-E-B: $4.48 · in stock at 2 of 345 stores we track
Cals
16
Protein
1g
Carbs
3g
Fat
0g

per 1 cup (93g)

Diets and labels it fits

Why it's keto

Net carbohydrates per serving are 0g (3g total carbs minus 3g fiber), meeting keto criteria of ≤5g net carbs.

  • Total carbohydrates: 3g per serving
  • Dietary fiber: 3g per serving

Halal check: Halal. Based on the ingredient statement and any certification in the listing.

Nutrition Facts

4.9 servings per container

Serving size1 cup (93g)

Amount per servingCalories16

% Daily Value*

Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 3g
1%
Dietary Fiber 3g
11%
Total Sugars 0g
Includes Added Sugars 0g
0%
Sugar Alcohol 0g
Protein 1g
2%
Vitamin D 0mcg
0%
Calcium 26mg
2%
Iron 0.4mg
2%
Potassium 0mg
0%

Net carbs (total carbs minus fiber and sugar alcohols): 0g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

bitter melon

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