H-E-B Seafood Mix, lb
- H-E-B: $4.97 · in stock at 10 of 345 stores we track
- Cals
- 438
- Protein
- 84g
- Carbs
- 4g
- Fat
- 8g
per 1 lb (453g)
Diets and labels it fits
Why it's keto
Net carbs (4g total carbs - 0g fiber) per 1 lb serving is 4g, within keto threshold of <5g.
- total carbohydrates: 4g
- dietary fiber: 0g
Contains: Mollusks, Shellfish (crustaceans)
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
1 servings per container
Serving size1 lb (453g)
Amount per servingCalories438
% Daily Value*
- Total Fat 8g
- 10%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 708mg
- 236%
- Sodium 533mg
- 23%
- Total Carbohydrate 4g
- 1%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 84g
- 168%
- Calcium 80mg
- 6%
Net carbs (total carbs minus fiber and sugar alcohols): 4g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
shrimp, mussels, squid, water, salt
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