H-E-B Organics Extra Firm Tofu, 14 oz
- H-E-B: $1.99 – $2.16 · in stock at 332 of 345 stores we track
- Cals
- 90
- Protein
- 9g
- Carbs
- 3g
- Fat
- 5g
per 3 oz (85g)
Diets and labels it fits
Why it's vegan
Product contains no animal products and is explicitly labeled vegan.
- Vegan
Contains: Soy
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
4.7 servings per container
Serving size3 oz (85g)
Amount per servingCalories90
% Daily Value*
- Total Fat 5g
- 6%
- Saturated Fat 0.5g
- 3%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 5mg
- 0%
- Total Carbohydrate 3g
- 1%
- Dietary Fiber 1g
- 4%
- Total Sugars 1g
- Protein 9g
- 18%
- Vitamin D 0mcg
- 0%
- Calcium 130mg
- 10%
- Iron 1mg
- 6%
- Potassium 94mg
- 2%
Net carbs (total carbs minus fiber and sugar alcohols): 2g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
water, organic soybeans, less than 2% of: calcium sulfate, magnesium chloride.
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