H-E-B Fish Market Fresh Whole Scored Texas Tilapia, Avg. 2.0 lbs
- H-E-B: $9.94 · in stock at 20 of 345 stores we track
- Cals
- 110
- Protein
- 17g
- Carbs
- 2g
- Fat
- 2g
per 4 oz (113g)
Diets and labels it fits
Why it's keto
Net carbs are 2g per serving (total carbs 2g, fiber 0g), well below 5g threshold.
- Total Carbohydrate: 2g per serving
Contains: Fish (finfish)
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
8 servings per container
Serving size4 oz (113g)
Amount per servingCalories110
% Daily Value*
- Total Fat 2g
- 3%
- Saturated Fat 0.5g
- 3%
- Trans Fat 0g
- Cholesterol 55mg
- 18%
- Sodium 60mg
- 3%
- Total Carbohydrate 2g
- 1%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Sugar Alcohol 0g
- Protein 17g
- 34%
- Vitamin D 2mcg
- 10%
- Calcium 10mg
- 1%
- Iron 0.5mg
- 3%
- Potassium 340mg
- 7%
Net carbs (total carbs minus fiber and sugar alcohols): 2g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
tilapia
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