H-E-B Deli Traditional Hummus, 8 oz

H-E-B Deli Traditional Hummus, 8 oz

  • H-E-B: $2.98 · in stock at 2 of 345 stores we track
Cals
60
Protein
2g
Carbs
4g
Fat
5g

per 2 Tbsp (28g)

Diets and labels it fits

Why it's keto

Net carbs = 4g total carbs - 1g fiber = 3g per serving (<5g), and fat is 5g, moderate protein.

  • Total Carbohydrate 4g
  • Dietary Fiber 1g

Contains: Sesame

Halal check: Halal. Based on the ingredient statement and any certification in the listing.

Nutrition Facts

8 servings per container

Serving size2 Tbsp (28g)

Amount per servingCalories60

% Daily Value*

Total Fat 5g
6%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 105mg
5%
Total Carbohydrate 4g
1%
Dietary Fiber 1g
4%
Total Sugars 0g
Includes Added Sugars 0g
0%
Protein 2g
4%
Calcium 0mg
0%
Iron 0.5mg
3%
Potassium 80mg
2%

Net carbs (total carbs minus fiber and sugar alcohols): 3g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

cooked chickpeas, water, tahini (sesame), canola oil, salt, citric acid, garlic, spice.

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