H-E-B Deli Roasted Garlic Hummus, 8 oz

H-E-B Deli Roasted Garlic Hummus, 8 oz

  • H-E-B: $2.96 · in stock at 330 of 345 stores we track
Cals
70
Protein
2g
Carbs
4g
Fat
6g

per 2 tbsp (28g)

Diets and labels it fits

Why it's keto

Net carbs per serving: total carbs 4g minus fiber 1g equals 3g net carbs, which is low. Fat content is high at 6g per serving.

  • Net carbs: 3g
  • Total fat: 6g

Contains: Sesame

Halal check: Halal. Based on the ingredient statement and any certification in the listing.

Nutrition Facts

8.1 servings per container

Serving size2 tbsp (28g)

Amount per servingCalories70

% Daily Value*

Total Fat 6g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 120mg
5%
Total Carbohydrate 4g
1%
Dietary Fiber 1g
4%
Total Sugars 0g
Includes Added Sugars 0g
0%
Protein 2g
4%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 94mg
2%

Net carbs (total carbs minus fiber and sugar alcohols): 3g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

steamed chickpeas, olive and sunflower oil, sesame tahini, sea salt and spices

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