H-E-B Chopped Ham, 12 oz
- H-E-B: $2.98 – $3.35 · in stock at 338 of 345 stores we track
- Cals
- 150
- Protein
- 8g
- Carbs
- 1g
- Fat
- 13g
per 2 oz (56g)
Diets and labels it fits
Why it's keto
Net carbs per serving: 1g (total carbs 1g - fiber 0g). Fat 13g per serving.
- Total Carbohydrate 1g
- Fiber 0g
- Total Fat 13g
Halal check: Not halal. Contains an ingredient that is not halal.
Nutrition Facts
6 servings per container
Serving size2 oz (56g)
Amount per servingCalories150
% Daily Value*
- Total Fat 13g
- 17%
- Saturated Fat 4g
- 20%
- Trans Fat 0g
- Cholesterol 35mg
- 12%
- Sodium 580mg
- 25%
- Total Carbohydrate 1g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 1g
- Includes Added Sugars 1g
- 2%
- Protein 8g
- 16%
- Potassium 160mg
- 3%
Net carbs (total carbs minus fiber and sugar alcohols): 1g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
chopped ham with natural juices (cured with: water, sea salt, sugar, sodium phosphates, salt, sodium erythorbate, sodium nitrite)
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