H-E-B Chef Prepared Spinach Dip, 16 oz
- H-E-B: $7.48 · in stock at 325 of 345 stores we track
- Cals
- 110
- Protein
- 1g
- Carbs
- 1g
- Fat
- 11g
per 2 Tbsp (30g)
Diets and labels it fits
- Keto
- Immune-supportive
- Low satiety
Why it's keto
Net carbohydrates per serving is 1g (total carbs 1g - fiber 0g), which is under 5g, and the product is high in fat (11g per serving), fitting a ketogenic diet.
- Total Carbohydrates: 1g
- Dietary Fiber: 0g
- Total Fat: 11g
Contains: Milk / Dairy
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
15 servings per container
Serving size2 Tbsp (30g)
Amount per servingCalories110
% Daily Value*
- Total Fat 11g
- 14%
- Saturated Fat 3g
- 15%
- Trans Fat 0g
- Cholesterol 10mg
- 3%
- Sodium 200mg
- 9%
- Total Carbohydrate 1g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 1g
- Protein 1g
- 2%
- Vitamin D 0mcg
- 0%
- Calcium 26mg
- 2%
- Iron 0.4mg
- 2%
- Potassium 40mg
- 1%
Net carbs (total carbs minus fiber and sugar alcohols): 1g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
spinach, water, soybean oil, sour cream (cultured cream, salt, enzymes), parmesan cheese (cultured milk, salt, enzymes), cream cheese (pasteurized milk and cream, salt, carob bean gum, guar gum), buttermilk, modified corn starch, salt, sugar, garlic, onion, spices, natural flavors, xanthan gum, sorbic acid (preservative)
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