H-E-B Beef Shoulder Roast & Vegetables Kit, Avg. 3.25 lbs
- H-E-B: $25.97 · in stock at 1 of 345 stores we track
- Cals
- 140
- Protein
- 15g
- Carbs
- 10g
- Fat
- 4.5g
per 4 oz (112g)
Diets and labels it fits
Why it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (1.5 per serving).
Halal check: Not zabihah. Contains meat or poultry with no halal-slaughter verification on the label.
Nutrition Facts
13 servings per container
Serving size4 oz (112g)
Amount per servingCalories140
% Daily Value*
- Total Fat 4.5g
- 6%
- Saturated Fat 1.5g
- 8%
- Trans Fat 0g
- Cholesterol 45mg
- 15%
- Sodium 380mg
- 17%
- Total Carbohydrate 10g
- 4%
- Dietary Fiber 3g
- 11%
- Total Sugars 5g
- Protein 15g
- 30%
- Calcium 40mg
- 3%
- Iron 2.5mg
- 14%
- Potassium 500mg
- 11%
Net carbs (total carbs minus fiber and sugar alcohols): 7g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
beef shoulder roast, potatoes, carrots, onion. seasoning packet ingredients: salt, granulated and chopped onion, beef flavor (yeast, natural flavor [derived from amino acids]), sugar, granulated garlic, rice flour, tomato powder, spices, ground bell peppers, citric acid.
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