Great Value Canned Leaf Spinach, 13.5 oz Can

Great Value Canned Leaf Spinach, 13.5 oz Can

  • Walmart: $1.32 – $1.44 · in stock at 99 of 188 stores we track
Cals
20
Protein
2g
Carbs
3g
Fat
0g

per 1/2 cup (121g)

Diets and labels it fits

Why it's keto

Net carbohydrates are only 1g per serving (3g total carbs minus 2g fiber), and protein is 2g per serving, so it fits a ketogenic eating pattern.

  • Total Carbohydrates 3g
  • Dietary Fiber 2g
  • Protein 2g

Halal check: Halal. Based on the ingredient statement and any certification in the listing.

Nutrition Facts

3 servings per container

Serving size1/2 cup (121g)

Amount per servingCalories20

% Daily Value*

Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 260mg
11%
Total Carbohydrate 3g
1%
Dietary Fiber 2g
7%
Total Sugars 0g
Includes Added Sugars 0g
0%
Protein 2g
4%
Vitamin D 0mcg
0%
Calcium 110mg
8%
Iron 3mg
17%
Potassium 380mg
8%

Net carbs (total carbs minus fiber and sugar alcohols): 1g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

spinach, water, salt.

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