Great Value Asparagus Spears, 15 oz
- Walmart: $2.98 · in stock at 88 of 239 stores we track
- Cals
- 20
- Protein
- 2g
- Carbs
- 3g
- Fat
- 0g
per 1/2 cup drained (120g)
Diets and labels it fits
Why it's keto
Net carbs are about 1g per serving (3g total carbohydrate minus 2g dietary fiber) with 0g fat and 2g protein, so the vegetable contributes almost no carbohydrate.
- Total Carbohydrate 3g
- Dietary Fiber 2g
- Protein 2g
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
2 servings per container
Serving size1/2 cup drained (120g)
Amount per servingCalories20
% Daily Value*
- Total Fat 0g
- 0%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 330mg
- 14%
- Total Carbohydrate 3g
- 1%
- Dietary Fiber 2g
- 7%
- Total Sugars 1g
- Includes Added Sugars 0g
- 0%
- Protein 2g
- 4%
- Vitamin D 0mcg
- 0%
- Calcium 20mg
- 2%
- Iron 0.5mg
- 3%
- Potassium 200mg
- 4%
Net carbs (total carbs minus fiber and sugar alcohols): 1g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
green asparagus, water, salt.
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