Goodles Mac & Cheese Twist My Parm Microwaveable Cup; Shelf Stable-4PK
- Walmart: $6.97 – $7.48 · in stock at 19 of 188 stores we track
- Cals
- 216
- Protein
- 11.6g
- Carbs
- 39.1g
- Fat
- 3.3g
per 1 microwave cup (62g dry mix)
Diets and labels it fits
Why it's vegetarian
Amazon product details list the diet type as Vegetarian, and the ingredients contain no meat, fish, or gelatin. The cheese enzymes are not specified as animal rennet.
- Diet type: Vegetarian
Contains: Gluten, Milk / Dairy, Wheat
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
4 servings per container
Serving size1 microwave cup (62g dry mix)
Amount per servingCalories216
% Daily Value*
- Total Fat 3.3g
- 4%
- Saturated Fat 1.7g
- 9%
- Trans Fat 0g
- Cholesterol 8.3mg
- 3%
- Sodium 524mg
- 23%
- Total Carbohydrate 39g
- 14%
- Dietary Fiber 5.8g
- 21%
- Total Sugars 3.3g
- Includes Added Sugars 0g
- 0%
- Protein 12g
- 23%
- Vitamin D 1.7mcg
- 9%
- Calcium 93mg
- 7%
- Iron 2.5mg
- 14%
- Potassium 199mg
- 4%
Net carbs (total carbs minus fiber and sugar alcohols): 33g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
goodles twists (wheat flour, chickpea protein, wheat protein, nutrients extracted from [broccoli, spinach, kale, pumpkin, sweet potato, sunflower seed, cranberry, chlorella, maitake mushroom, shiitake mushroom]), asiago and parmesan cheese blend (cultured milk, whey, salt, disodium phosphate, enzymes), butter (cream, salt), buttermilk, salt, tapioca flour.
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