Goodles Mac & Cheese Twist My Parm Microwaveable Cup; Shelf Stable-2.2oz
- Walmart: $1.97 · in stock at 185 of 188 stores we track
- Whole Foods Market: $2.99 · in stock at 57 of 63 stores we track
- Cals
- 230
- Protein
- 11g
- Carbs
- 39g
- Fat
- 4g
per 1 container (63g)
Diets and labels it fits
Why it's vegetarian
No meat, poultry, or fish ingredients are present; the dairy-based cheese sauce is compatible with a vegetarian diet.
- GOODLES TWISTS (WHEAT FLOUR, CHICKPEA PROTEIN...)
- ASIAGO AND PARMESAN CHEESE BLEND (CULTURED MILK, WHEY, SALT, DISODIUM PHOSPHATE, ENZYMES)
Contains: Gluten, Milk / Dairy, Wheat
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
1 servings per container
Serving size1 container (63g)
Amount per servingCalories230
% Daily Value*
- Total Fat 4g
- 5%
- Saturated Fat 2g
- 10%
- Trans Fat 0g
- Cholesterol 10mg
- 3%
- Sodium 580mg
- 25%
- Total Carbohydrate 39g
- 14%
- Dietary Fiber 6g
- 21%
- Total Sugars 2g
- Includes Added Sugars 0g
- 0%
- Protein 11g
- 22%
- Vitamin D 1.7mcg
- 9%
- Calcium 94mg
- 7%
- Iron 2.5mg
- 14%
- Potassium 201mg
- 4%
Net carbs (total carbs minus fiber and sugar alcohols): 33g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
goodles twists (wheat flour, chickpea protein, wheat protein, nutrients extracted from [broccoli, spinach, kale, pumpkin, sweet potato, sunflower seed, cranberry, chlorella, maitake mushroom, shiitake mushroom]), asiago and parmesan cheese blend (cultured milk, whey, salt, disodium phosphate, enzymes), butter (cream, salt), buttermilk, salt, tapioca flour.
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