Golden Farms Whole Hearts of Palm, 14.5 oz
- H-E-B: $3.38 · in stock at 120 of 345 stores we track
- Cals
- 20
- Protein
- 2g
- Carbs
- 3g
- Fat
- 0g
per 127 grams
Diets and labels it fits
Why it's keto
Net carbs per serving are 1g (3g total carbs - 2g fiber), well under 5g threshold.
- Total Carbohydrate 3g
- Dietary Fiber 2g
- Net carbs 1g
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
3 servings per container
Serving size127 grams
Amount per servingCalories20
% Daily Value*
- Total Fat 0g
- 0%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 450mg
- 20%
- Total Carbohydrate 3g
- 1%
- Dietary Fiber 2g
- 7%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 2g
- 4%
- Calcium 58mg
- 4%
- Iron 3mg
- 17%
- Potassium 177mg
- 4%
Net carbs (total carbs minus fiber and sugar alcohols): 1g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
hearts of palm, water, salt, citric acid, ascorbic acid (vitamin c)
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