Go Verden Mild Guacamole, 8 OZ

Go Verden Mild Guacamole, 8 OZ

  • Whole Foods Market: $5.29 – $5.49 · in stock at 8 of 63 stores we track
Cals
40
Protein
1g
Carbs
3g
Fat
3g

per 2 tbsp (30g)

Diets and labels it fits

Why it's keto

Net carbs per serving: total carbs 3g minus dietary fiber 1g equals 2g net carbs, which is low. Fat content is moderate at 3g.

  • total carbohydrate: 3g
  • dietary fiber: 1g
  • total fat: 3g

Halal check: Halal. Based on the ingredient statement and any certification in the listing.

Nutrition Facts

8 servings per container

Serving size2 tbsp (30g)

Amount per servingCalories40

% Daily Value*

Total Fat 3g
4%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 95mg
4%
Total Carbohydrate 3g
1%
Dietary Fiber 1g
4%
Total Sugars 0g
Includes Added Sugars 0g
0%
Protein 1.0g
2%
Calcium 0mg
0%
Iron 0.2mg
1%
Potassium 130mg
3%

Net carbs (total carbs minus fiber and sugar alcohols): 2g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

hass avocado, red onion, tomato, lime juice, serrano pepper, cilantro, sea salt, garlic powder.

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