Go Raw Organic Sprouted Pumpkin Seeds with Sea Salt, 14 oz
- H-E-B: $12.78 – $13.98 · in stock at 118 of 345 stores we track
- Cals
- 160
- Protein
- 8g
- Carbs
- 2.6g
- Fat
- 13.1g
per 0.25 Cup
Diets and labels it fits
Why it's keto
Net carbs are 0.87g per serving, making it suitable for a ketogenic diet.
- total carbohydrate 2.61g, dietary fiber 1.74g per serving
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
14 servings per container
Serving size0.25 Cup
Amount per servingCalories160
% Daily Value*
- Total Fat 13g
- 17%
- Saturated Fat 1.7g
- 9%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 157mg
- 7%
- Total Carbohydrate 2.6g
- 1%
- Dietary Fiber 1.7g
- 6%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 8g
- 16%
- Vitamin D 0mcg
- 0%
- Calcium 12mg
- 1%
- Iron 1.8mg
- 10%
- Potassium 175mg
- 4%
Net carbs (total carbs minus fiber and sugar alcohols): 0.9g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
organic sprouted pumpkin seeds, sea salt
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