Go Raw Organic Sprouted Mixed Sunflower and Pumpkin Seeds - Unsalted Snack | Keto, Non-GMO, Vegan, Gluten-Free, Kosher, Paleo, Protein-Packed Pepitas, Healthy Vegan Snack for Adults and Kids, 14oz Bag
- Whole Foods Market: $13.29 – $14.49 · in stock at 3 of 63 stores we track
- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
per 1/4 cup (28g)
Diets and labels it fits
Why it's keto
Net carbs (total carbs minus fiber) is 1g per serving, well below 5g threshold.
- Total Carbohydrate: 4g
- Dietary Fiber: 3g
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
14 servings per container
Serving size1/4 cup (28g)
Amount per servingCalories180
% Daily Value*
- Total Fat 14g
- 18%
- Saturated Fat 2g
- 10%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 0mg
- 0%
- Total Carbohydrate 4g
- 1%
- Dietary Fiber 3g
- 11%
- Total Sugars 0g
- Protein 8g
- 16%
- Calcium 24mg
- 2%
- Iron 2mg
- 11%
Net carbs (total carbs minus fiber and sugar alcohols): 1g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
organic sprouted pumpkin seeds, organic sprouted sunflower seeds
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