Fresh Watercress

Fresh Watercress

  • H-E-B: $2.28 · in stock at 255 of 345 stores we track
Cals
3.7
Protein
0.8g
Carbs
0.4g
Fat
0g

per 1 cup (34g)

Diets and labels it fits

Why it's keto

Net carbs per serving is 0.26g (total carbs 0.43g minus fiber 0.17g), well under 5g.

  • total carbs: 0.43g per serving
  • fiber: 0.17g per serving

Halal check: Halal. Based on the ingredient statement and any certification in the listing.

Nutrition Facts

1 servings per container

Serving size1 cup (34g)

Amount per servingCalories3.7

% Daily Value*

Total Fat 0.0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 0.4g
0%
Dietary Fiber 0.2g
1%
Total Sugars 0g
Includes Added Sugars 0g
0%
Protein 0.8g
2%
Calcium 41mg
3%
Iron 0.1mg
0%
Potassium 112mg
2%

Net carbs (total carbs minus fiber and sugar alcohols): 0.3g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

watercress

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