Fresh Small Hass Avocado
- H-E-B: $0.33 – $0.56 · in stock at 340 of 345 stores we track
- Cals
- 320
- Protein
- 4g
- Carbs
- 17g
- Fat
- 29g
per 1 avocado (201g)
Diets and labels it fits
Why it's keto
Net carbs 4g per serving (total carbs 17g minus fiber 13g) and high fat (29g) fit keto guidelines.
- Net carbs: 4g
- Fat: 29g
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
1 servings per container
Serving size1 avocado (201g)
Amount per servingCalories320
% Daily Value*
- Total Fat 29g
- 37%
- Saturated Fat 4g
- 20%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 15mg
- 1%
- Total Carbohydrate 17g
- 6%
- Dietary Fiber 13g
- 46%
- Total Sugars 1g
- Includes Added Sugars 0g
- 0%
- Sugar Alcohol 0g
- Protein 4g
- 8%
- Vitamin D 0mcg
- 0%
- Calcium 20mg
- 2%
- Iron 1mg
- 6%
- Potassium 970mg
- 21%
Net carbs (total carbs minus fiber and sugar alcohols): 4g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
avocado
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