Fresh Large Pecan Pieces, lb
- H-E-B: $9.48 · in stock at 10 of 345 stores we track
- Cals
- 196
- Protein
- 2.6g
- Carbs
- 3.9g
- Fat
- 20.4g
per 1 oz (28g)
Diets and labels it fits
Why it's keto
Net carbs per serving are 1.2g (total carbs 3.9g minus fiber 2.7g), well below 5g, and fat content is high at 20.4g.
- total carbohydrates: 3.9g
- dietary fiber: 2.7g
- total fat: 20.4g
Contains: Tree nuts
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
1 servings per container
Serving size1 oz (28g)
Amount per servingCalories196
% Daily Value*
- Total Fat 20g
- 26%
- Saturated Fat 1.8g
- 9%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 0mg
- 0%
- Total Carbohydrate 3.9g
- 1%
- Dietary Fiber 2.7g
- 10%
- Total Sugars 1.1g
- Includes Added Sugars 0g
- 0%
- Protein 2.6g
- 5%
- Calcium 20mg
- 2%
- Iron 0.7mg
- 4%
- Potassium 116mg
- 2%
Net carbs (total carbs minus fiber and sugar alcohols): 1.2g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
pecans
At your store, in the app
Look up another food
More keto picks
Quest 20g Protein Bar - Blueberry Muffin, 2.12 oz
170 cal · 20g protein · 23g carbs · 6g fat
Louisiana Select Wild Gulf Shrimp 71-100 Peeled & Deveined All-Natural, 16oz bag
120 cal · 23g protein · 1g carbs · 2g fat
Salmon Fillets Silver Dill And Garlic Olive Oil, 6.3 Ounce
160 cal · 20g protein · 0g carbs · 8g fat
Ryse Loaded Whey 25g Protein Drink Mix - Cosmic Brownies, 2.2 lbs
150 cal · 25g protein · 5g carbs · 3g fat
On these lists
Check this at your store with Fitnibz
Live stock, aisle and price for everything in this store when available.
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.