Fresh Jumbo Asparagus Bunch, Avg. 1.3 lbs
- H-E-B: $7.77 · in stock at 23 of 345 stores we track
- Cals
- 27
- Protein
- 2.9g
- Carbs
- 5g
- Fat
- 0.3g
per 1 cup raw (134g)
Diets and labels it fits
Why it's keto
Net carbs are 2.6g per serving (5.0g carbs - 2.4g fiber), well under the 5g threshold.
- totalCarbohydrate 5.0g
- dietaryFiber 2.4g
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
4.4 servings per container
Serving size1 cup raw (134g)
Amount per servingCalories27
% Daily Value*
- Total Fat 0.3g
- 0%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 3mg
- 0%
- Total Carbohydrate 5g
- 2%
- Dietary Fiber 2.4g
- 9%
- Total Sugars 1.6g
- Includes Added Sugars 0g
- 0%
- Protein 2.9g
- 6%
- Vitamin D 0mcg
- 0%
- Calcium 32mg
- 2%
- Iron 2.9mg
- 16%
- Potassium 271mg
- 6%
Net carbs (total carbs minus fiber and sugar alcohols): 2.6g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
asparagus
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