Fresh Endive

Fresh Endive

  • H-E-B: $2.48 · in stock at 1 of 345 stores we track
Cals
4.3
Protein
0.3g
Carbs
0.8g
Fat
0.1g

per 0.5 cup, chopped (25g)

Diets and labels it fits

Why it's keto

Net carbs per serving are 0.06g (total carbs 0.84g minus fiber 0.78g), well under 5g per serving.

  • Carbohydrate 0.84g, Fiber 0.78g, Net carbs 0.06g

Halal check: Halal. Based on the ingredient statement and any certification in the listing.

Nutrition Facts

1 servings per container

Serving size0.5 cup, chopped (25g)

Amount per servingCalories4.3

% Daily Value*

Total Fat 0.1g
0%
Saturated Fat 0.0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 5.5mg
0%
Total Carbohydrate 0.8g
0%
Dietary Fiber 0.8g
3%
Total Sugars 0.1g
Includes Added Sugars 0g
0%
Protein 0.3g
1%
Vitamin D 0mcg
0%
Calcium 13mg
1%
Iron 0.2mg
1%
Potassium 79mg
2%

Net carbs (total carbs minus fiber and sugar alcohols): 0.1g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

endive

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