Fresh Chinese Okra, Avg. 0.1 lb

Fresh Chinese Okra, Avg. 0.1 lb

  • H-E-B: $0.20 · in stock at 59 of 345 stores we track
Cals
40
Protein
2.9g
Carbs
7.1g
Fat
0g

per 1.00 cup

Diets and labels it fits

Why it's keto

Net carbs per serving is 1.7g (total carb 7.1g - fiber 5.4g), well under 5g.

  • totalCarbohydrate: 7.1g
  • dietaryFiber: 5.4g

Halal check: Halal. Based on the ingredient statement and any certification in the listing.

Nutrition Facts

0.3 servings per container

Serving size1.00 cup

Amount per servingCalories40

% Daily Value*

Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 201mg
9%
Total Carbohydrate 7.1g
3%
Dietary Fiber 5.4g
19%
Total Sugars 0g
Includes Added Sugars 0g
0%
Protein 2.9g
6%
Vitamin D 0mcg
0%
Calcium 70mg
5%
Iron 1.0mg
5%
Potassium 135mg
3%

Net carbs (total carbs minus fiber and sugar alcohols): 1.7g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

chinese okra

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