Flourish 23g Protein Buttermilk Pancake & Waffle Mix, 16 oz
- H-E-B: $7.98 · in stock at 62 of 345 stores we track
- Cals
- 270
- Protein
- 23g
- Carbs
- 38g
- Fat
- 4.5g
per 1/2 cup (120ml) dry mix (75g)
Diets and labels it fits
Why it's vegetarian
No animal flesh ingredients; contains dairy but no meat or fish.
- Ingredients list does not include any meat, fish, or poultry
Contains: Gluten, Milk / Dairy, Wheat
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
6 servings per container
Serving size1/2 cup (120ml) dry mix (75g)
Amount per servingCalories270
% Daily Value*
- Total Fat 4.5g
- 6%
- Saturated Fat 1g
- 5%
- Trans Fat 0g
- Cholesterol 50mg
- 17%
- Sodium 230mg
- 10%
- Total Carbohydrate 38g
- 14%
- Dietary Fiber 7g
- 25%
- Total Sugars 1g
- Includes Added Sugars 0g
- 0%
- Sugar Alcohol 0g
- Protein 23g
- 46%
- Calcium 250mg
- 19%
- Iron 2.3mg
- 13%
- Potassium 225mg
- 5%
Net carbs (total carbs minus fiber and sugar alcohols): 31g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
whole grain whole wheat flour, whey protein concentrate, wheat protein isolate, wheat bran, brown flax milled, aluminium free low sodium baking powder, natural flavor, salt, buttermilk powder, monk fruit juice concentrate.
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