Fishwife Sardines with Preserved Lemons, 4.2 oz

Fishwife Sardines with Preserved Lemons, 4.2 oz

  • H-E-B: $7.98 · in stock at 281 of 345 stores we track
  • Whole Foods Market: $6.79 – $9.29 · in stock at 451 of 523 stores we track
Cals
200
Protein
18g
Carbs
0g
Fat
14g

per 1 can (84g)

Diets and labels it fits

Why it's keto

Net carbohydrates per serving is 0g, and fat provides 63% of calories.

  • Total Carbohydrate 0g
  • Total Fat 14g

Contains: Fish (finfish)

Halal check: Halal. Based on the ingredient statement and any certification in the listing.

Nutrition Facts

1 servings per container

Serving size1 can (84g)

Amount per servingCalories200

% Daily Value*

Total Fat 14g
18%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 340mg
15%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes Added Sugars 0g
0%
Protein 18g
36%
Vitamin D 4mcg
20%
Calcium 260mg
20%
Iron 2mg
11%
Potassium 376mg
8%

Net carbs (total carbs minus fiber and sugar alcohols): 0g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

sardines (fish), extra virgin olive oil, preserved lemon, sea salt

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.