Fishwife Mussels with Sweet Pepper & Garlic, 4.2 oz
- H-E-B: $8.98 · in stock at 90 of 345 stores we track
- Whole Foods Market: $8.99 · in stock at 58 of 63 stores we track
- Cals
- 220
- Protein
- 13g
- Carbs
- 4g
- Fat
- 17g
per 1 tin (120g)
Diets and labels it fits
Why it's keto
Net carbs are 2g per serving (4g total carbs - 2g fiber), and the product is fat- and protein-dominant (17g fat, 13g protein).
- Total Carbohydrate 4g
- Dietary Fiber 2g
- Total Fat 17g
Contains: Mollusks
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
1 servings per container
Serving size1 tin (120g)
Amount per servingCalories220
% Daily Value*
- Total Fat 17g
- 22%
- Saturated Fat 3g
- 15%
- Trans Fat 0g
- Cholesterol 40mg
- 13%
- Sodium 710mg
- 31%
- Total Carbohydrate 4g
- 1%
- Dietary Fiber 2g
- 7%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 13g
- 26%
Net carbs (total carbs minus fiber and sugar alcohols): 2g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
mussels (shellfish), tomato, olive oil, onion, red pepper, salt, wine vinegar, smoked spicy paprika, garlic, black pepper, cloves, cayenne.
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