Extra Firm Tofu, Vacuum Packed, 14 Ounce
- Whole Foods Market: $2.79 – $3.49 · in stock at 56 of 63 stores we track
- Cals
- 80
- Protein
- 9g
- Carbs
- 3g
- Fat
- 4g
per 3.0 oz (85g)
Diets and labels it fits
Why it's vegan
Contains no animal products; ingredients are water, organic soybeans, and firming agents.
- organic soybeans
Contains: Soy
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
4.5 servings per container
Serving size3.0 oz (85g)
Amount per servingCalories80
% Daily Value*
- Total Fat 4g
- 5%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 15mg
- 1%
- Total Carbohydrate 3g
- 1%
- Dietary Fiber 1g
- 4%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 9g
- 18%
- Vitamin D 0mcg
- 0%
- Calcium 79mg
- 6%
- Iron 1mg
- 6%
- Potassium 200mg
- 4%
Net carbs (total carbs minus fiber and sugar alcohols): 2g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
water, organic soybeans, calcium sulphate, magnesium chloride.
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