Esther's Authentic Foods Mild Authentic African Ready Stew, 16 oz
- H-E-B: $8.58 · in stock at 2 of 345 stores we track
- Cals
- 75
- Protein
- 0.5g
- Carbs
- 2.5g
- Fat
- 7g
per 2 tbsp (31g)
Diets and labels it fits
Why it's keto
Net carbs per serving estimated at 2.5g, fat provides majority of calories.
- Total Carbohydrate 2.5g per serving
- Total Fat 7g per serving
Contains: Soy
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
12 servings per container
Serving size2 tbsp (31g)
Amount per servingCalories75
% Daily Value*
- Total Fat 7g
- 9%
- Saturated Fat 1g
- 5%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 170mg
- 7%
- Total Carbohydrate 2.5g
- 1%
- Dietary Fiber 0.5g
- 2%
- Total Sugars 1.5g
- Includes Added Sugars 0g
- 0%
- Protein 0.5g
- 1%
- Calcium 26mg
- 2%
- Iron 0.2mg
- 1%
Net carbs (total carbs minus fiber and sugar alcohols): 2g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
concentrated crushed tomatoes (water, tomato paste), soybean oil, onion powder, red bell pepper powder, salt, habanero puree, oleoresin paprika, citric acid, natural flavoring, turmeric and thyme.
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