Eggland's Best Three Cheese Frozen Omelets, 2 ct
- H-E-B: $4.98 · in stock at 187 of 345 stores we track
- Cals
- 220
- Protein
- 15g
- Carbs
- 5g
- Fat
- 17g
per 1 Omelet (111g/3.9oz)
Diets and labels it fits
Why it's keto
Net carbs per serving are 5g (total carbs 5g - dietary fiber 0g), with 17g fat and 15g protein, fitting a ketogenic macronutrient profile.
- Total Carbohydrate 5g
- Dietary Fiber 0g
- Total Fat 17g
- Protein 15g
Contains: Eggs, Milk / Dairy
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
2 servings per container
Serving size1 Omelet (111g/3.9oz)
Amount per servingCalories220
% Daily Value*
- Total Fat 17g
- 22%
- Saturated Fat 5g
- 25%
- Trans Fat 0g
- Cholesterol 235mg
- 78%
- Sodium 670mg
- 29%
- Total Carbohydrate 5g
- 2%
- Dietary Fiber 0g
- 0%
- Total Sugars 2g
- Includes Added Sugars 0g
- 0%
- Protein 15g
- 30%
- Vitamin D 7.5mcg
- 38%
- Calcium 290mg
- 22%
- Iron 1.2mg
- 7%
- Potassium 120mg
- 3%
Net carbs (total carbs minus fiber and sugar alcohols): 5g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
omelet: eggs, reconstituted skim milk, canola oil, corn starch, salt, xanthan gum, citric acid, white pepper. filling: pasteurized process cheddar cheese and pasteurized process monterey jack cheese (cheese (cultured milk, salt, enzymes), water, cream, sodium phosphates, salt, sorbic acid (preservative), vegetable color (annatto and paprika extract), natamycin (preservative)), parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes).
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