Eggland's Best Southwest Sausage Frozen Omelets, 2 ct
- H-E-B: $4.98 · in stock at 192 of 345 stores we track
- Cals
- 220
- Protein
- 13g
- Carbs
- 5g
- Fat
- 17g
per 1 Omelet (111g)
Diets and labels it fits
Why it's keto
Net carbs (total carbs 5g minus fiber 0g) = 5g per serving, which is within keto limits; high fat (17g) and moderate protein (13g).
- Total Carbohydrate 5g
- Total Fat 17g
- Protein 13g
Contains: Eggs, Milk / Dairy
Halal check: Not halal. Contains an ingredient that is not halal.
Nutrition Facts
2 servings per container
Serving size1 Omelet (111g)
Amount per servingCalories220
% Daily Value*
- Total Fat 17g
- 22%
- Saturated Fat 5g
- 25%
- Trans Fat 0g
- Cholesterol 235mg
- 78%
- Sodium 580mg
- 25%
- Total Carbohydrate 5g
- 2%
- Dietary Fiber 0g
- 0%
- Total Sugars 2g
- Includes Added Sugars 0g
- 0%
- Protein 13g
- 26%
- Calcium 160mg
- 12%
- Iron 1.2mg
- 7%
- Potassium 110mg
- 2%
Net carbs (total carbs minus fiber and sugar alcohols): 5g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
omelet: eggs, reconstituted skim milk, canola oil, corn starch, salt, xanthan gum, citric acid, white pepper, filling: sausage (pork, salt, sugar, spices, natural flavoring), pasteurized process cheddar cheese (cheddar cheese (cultured milk, salt, enzymes), water, cream, sodium phosphates, salt, sorbic acid (preservative), vegetable color (annatto and paprika extract), natamycin (preservative)), water.
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