Dole Pesto Ranch, Fresh Chopped Salad Kit, 10.5oz
- Walmart: $3.50 – $3.97 · in stock at 59 of 188 stores we track
- Cals
- 120
- Protein
- 4g
- Carbs
- 6g
- Fat
- 9g
per 1 cup (99g)
Diets and labels it fits
Why it's keto
Net carbs are 4g per serving (6g total carbohydrate minus 2g dietary fiber), with 9g fat and 4g protein, making the serving fat/protein-dominant.
- Total Carbohydrate 6g
- Dietary Fiber 2g
- Total Fat 9g
Contains: Eggs, Gluten, Milk / Dairy, Soy, Wheat
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
3 servings per container
Serving size1 cup (99g)
Amount per servingCalories120
% Daily Value*
- Total Fat 9g
- 12%
- Saturated Fat 2g
- 10%
- Trans Fat 0g
- Cholesterol 10mg
- 3%
- Sodium 310mg
- 13%
- Total Carbohydrate 6g
- 2%
- Dietary Fiber 2g
- 7%
- Total Sugars 2g
- Includes Added Sugars 0g
- 0%
- Protein 4g
- 8%
- Vitamin D 0mcg
- 0%
- Calcium 100mg
- 8%
- Iron 1mg
- 6%
- Potassium 190mg
- 4%
Net carbs (total carbs minus fiber and sugar alcohols): 4g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
vegetables: romaine lettuce, dressing: basil pesto (basil, canola oil, water, parmesan cheese [part skim milk, culture, salt, enzymes], dried garlic, salt), nonfat buttermilk (whey, water, skim milk powder, corn starch, tapioca starch, carrageenan, locust bean gum, culture), water, vegetable oil (canola and/or soybean oil), maltodextrin, distilled vinegar, less than 2% of egg yolk, salt, seasoning blend (dextrose, salt, natural flavors, modified corn starch), lemon juice concentrate, sugar, dried garlic, dried onion, phosphoric acid, xanthan gum, spices, dried green onion, natural flavor, croutons: enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, sugar, salt, yeast, dehydrated garlic, maltodextrin, roasted dehydrated garlic, natural flavor, cheese: parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), powdered cellulose (to prevent caking), natamycin (mold inhibitor). contains: milk, egg, wheat.
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