Dole Chopped Salad Kit - Caesar
- H-E-B: $2.97 – $3.58 · in stock at 261 of 345 stores we track
- Cals
- 140
- Protein
- 4g
- Carbs
- 5g
- Fat
- 12g
per 1.50 cups
Diets and labels it fits
Why it's keto
Net carbs are 3g per serving (5g total carbs - 2g fiber), with 12g fat and 4g protein.
- Total Carbohydrate 5g
- Dietary Fiber 2g
- Total Fat 12g
Contains: Eggs, Fish (finfish), Gluten, Milk / Dairy, Mustard, Soy, Wheat
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
3 servings per container
Serving size1.50 cups
Amount per servingCalories140
% Daily Value*
- Total Fat 12g
- 15%
- Saturated Fat 2.5g
- 13%
- Trans Fat 0g
- Cholesterol 10mg
- 3%
- Sodium 300mg
- 13%
- Total Carbohydrate 5g
- 2%
- Dietary Fiber 2g
- 7%
- Total Sugars 1g
- Includes Added Sugars 0g
- 0%
- Protein 4g
- 8%
- Calcium 90mg
- 7%
- Iron 1mg
- 6%
- Potassium 171mg
- 4%
Net carbs (total carbs minus fiber and sugar alcohols): 3g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
vegetables: romaine lettuce, dressing: soybean oil, water, parmesan cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), corn vinegar, salt, distilled vinegar, sugar, contains less than 2% of egg yolks, anchovy, citric acid, spices (mustard), xanthan gum, dehydrated garlic, lemon juice concentrate, natural flavors (contains milk), dehydrated onion, parmesan cheese: parmesan cheese (pasteurized milk, cheese culture, salt, enzymes), powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor), crumbled garlic croutons: enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, sugar, salt, yeast, dehydrated garlic, maltodextrin, roasted dehydrated garlic, natural flavor.
At your store, in the app
Look up another food
More keto picks
Quest 20g Protein Bar - Blueberry Muffin, 2.12 oz
170 cal · 20g protein · 23g carbs · 6g fat
Louisiana Select Wild Gulf Shrimp 71-100 Peeled & Deveined All-Natural, 16oz bag
120 cal · 23g protein · 1g carbs · 2g fat
Salmon Fillets Silver Dill And Garlic Olive Oil, 6.3 Ounce
160 cal · 20g protein · 0g carbs · 8g fat
Ryse Loaded Whey 25g Protein Drink Mix - Cosmic Brownies, 2.2 lbs
150 cal · 25g protein · 5g carbs · 3g fat
On these lists
Check this at your store with Fitnibz
Live stock, aisle and price for everything in this store when available.
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.