Central Market Spicy Sardines in Extra Virgin Olive Oil, 4 oz

Central Market Spicy Sardines in Extra Virgin Olive Oil, 4 oz

  • H-E-B: $4.98 · in stock at 11 of 345 stores we track
Cals
220
Protein
12g
Carbs
0g
Fat
19g

per 1 tin, drained (81g)

Diets and labels it fits

Why it's keto

Contains 0g total carbohydrates per serving, high in fat.

  • Nutrition: Total Carbohydrates 0g
  • Total Fat 19g

Contains: Fish (finfish)

Halal check: Halal. Based on the ingredient statement and any certification in the listing.

Nutrition Facts

1 servings per container

Serving size1 tin, drained (81g)

Amount per servingCalories220

% Daily Value*

Total Fat 19g
24%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 330mg
14%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes Added Sugars 0g
0%
Protein 12g
24%
Vitamin D 3.8mcg
19%
Calcium 240mg
18%
Iron 1.1mg
6%
Potassium 0mg
0%

Net carbs (total carbs minus fiber and sugar alcohols): 0g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

sardines, extra virgin olive oil, salt, chili peppers

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