Central Market Barley Lentils & Split Peas Quick Cook Grains, 8.8 oz
- H-E-B: $3.38 · in stock at 161 of 345 stores we track
- Cals
- 140
- Protein
- 8g
- Carbs
- 26g
- Fat
- 1g
per 1/3 cup (45g)
Diets and labels it fits
Why it's vegan
Contains only plant-based ingredients (barley, lentils, split peas) with no animal products.
- Ingredients: Pearled Barley, Green Lentils, Yellow Split Peas
Contains: Gluten
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
6 servings per container
Serving size1/3 cup (45g)
Amount per servingCalories140
% Daily Value*
- Total Fat 1g
- 1%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 0mg
- 0%
- Total Carbohydrate 26g
- 9%
- Dietary Fiber 6g
- 21%
- Total Sugars 0.5g
- Includes Added Sugars 0g
- 0%
- Protein 8g
- 16%
- Vitamin D 0mcg
- 0%
- Calcium 10mg
- 1%
- Iron 1.2mg
- 7%
- Potassium 170mg
- 4%
Net carbs (total carbs minus fiber and sugar alcohols): 20g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
pearled barley, green lentils, yellow split peas
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