Bristol Chopped Ham, 12 oz
- H-E-B: $2.88 · in stock at 104 of 345 stores we track
- Cals
- 170
- Protein
- 7g
- Carbs
- 1g
- Fat
- 15g
per 2 oz (56g)
Diets and labels it fits
Why it's keto
Net carbs per serving are 1g (total carbs 1g minus fiber 0g), which is below the 5g threshold for keto-friendly foods. The product is high in fat (15g) and moderate in protein (7g).
- Total Carbohydrate 1g
- Dietary Fiber 0g
- Total Fat 15g
- Protein 7g
Halal check: Not halal. Contains an ingredient that is not halal.
Nutrition Facts
6 servings per container
Serving size2 oz (56g)
Amount per servingCalories170
% Daily Value*
- Total Fat 15g
- 19%
- Saturated Fat 6g
- 30%
- Trans Fat 0g
- Cholesterol 45mg
- 15%
- Sodium 430mg
- 19%
- Total Carbohydrate 1g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 1g
- Protein 7g
- 14%
- Calcium 0mg
- 0%
- Iron 0mg
- 0%
Net carbs (total carbs minus fiber and sugar alcohols): 1g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
chopped ham, water, salt, sodium phosphates, sugar, carrageenan, spices, sodium erythorbate, sodium nitrite.
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