Bob's Red Mill Organic Multi-Grain Pancake & Waffle Mix, 24oz
- Whole Foods Market: $3.50 – $8.29 · in stock at 485 of 523 stores we track
- Cals
- 140
- Protein
- 7g
- Carbs
- 27g
- Fat
- 1g
per 1/4 cup (40g)
Diets and labels it fits
Why it's vegan
No animal-derived ingredients are listed; all ingredients are plant-based including whole grain flours, cane sugar, and baking powder.
- Ingredient list contains no animal products
Contains: Gluten, Wheat
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
17 servings per container
Serving size1/4 cup (40g)
Amount per servingCalories140
% Daily Value*
- Total Fat 1g
- 1%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 300mg
- 13%
- Total Carbohydrate 27g
- 10%
- Dietary Fiber 5g
- 18%
- Total Sugars 2g
- Protein 7g
- 14%
- Calcium 66mg
- 5%
- Iron 2mg
- 11%
Net carbs (total carbs minus fiber and sugar alcohols): 22g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
organic whole wheat flour, organic vital wheat gluten, organic whole grain rye flour, organic cane sugar, organic whole grain spelt flour, organic whole grain corn flour, organic whole grain oats, baking powder (monocalcium phosphate, cornstarch, sodium bicarbonate), organic whole grain kamut® khorasan wheat flour, salt, organic flaxseed meal, organic whole grain quinoa flour, organic whole grain brown rice flour.
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