Bob's Red Mill Organic High Protein Oats, 32oz
- Whole Foods Market: $11.49 – $11.99 · in stock at 59 of 63 stores we track
- Cals
- 190
- Protein
- 9g
- Carbs
- 30g
- Fat
- 4g
per 1/3 cup (48g)
Diets and labels it fits
Why it's vegan
Ingredients list only organic whole grain oat flakes, with no meat, dairy, eggs, honey, or other animal-derived ingredients.
- Organic Whole Grain Oat Flakes
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
19 servings per container
Serving size1/3 cup (48g)
Amount per servingCalories190
% Daily Value*
- Total Fat 4g
- 5%
- Saturated Fat 1g
- 5%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 0mg
- 0%
- Total Carbohydrate 30g
- 11%
- Dietary Fiber 5g
- 18%
- Total Sugars 1g
- Includes Added Sugars 0g
- 0%
- Protein 9g
- 18%
- Calcium 22mg
- 2%
- Iron 3mg
- 17%
- Potassium 192mg
- 4%
Net carbs (total carbs minus fiber and sugar alcohols): 25g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
organic whole grain oat flakes.
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