Bob's Red Mill High Protein Pancake Mix, 14oz
- Whole Foods Market: $9.49 – $12.99 · in stock at 51 of 63 stores we track
- Cals
- 170
- Protein
- 16g
- Carbs
- 23g
- Fat
- 1.5g
per 1/3 cup mix (45g)
Diets and labels it fits
Why it's vegetarian
The product contains eggs (as indicated by cholesterol) and no meat, fish, or poultry ingredients. It is suitable for lacto-ovo-vegetarians.
- cholesterol: 10mg per serving
- no meat or fish listed
Contains: Eggs, Gluten, Wheat
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
9 servings per container
Serving size1/3 cup mix (45g)
Amount per servingCalories170
% Daily Value*
- Total Fat 1.5g
- 2%
- Saturated Fat 0.5g
- 3%
- Trans Fat 0g
- Cholesterol 10mg
- 3%
- Sodium 350mg
- 15%
- Total Carbohydrate 23g
- 8%
- Dietary Fiber 4g
- 14%
- Total Sugars 3g
- Includes Added Sugars 1g
- 2%
- Protein 16g
- 32%
- Vitamin D 0mcg
- 0%
- Calcium 125mg
- 10%
- Iron 2mg
- 11%
- Potassium 250mg
- 5%
Net carbs (total carbs minus fiber and sugar alcohols): 19g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
whole grain oat flour, pea protein, cane sugar, baking powder, sea salt, natural flavors.
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