Birds Eye Steamfresh Frozen Edamame in the Pod, 10 oz
- H-E-B: $1.97 – $2.88 · in stock at 297 of 345 stores we track
- Walmart: $1.87 – $1.92 · in stock at 24 of 188 stores we track
- Cals
- 150
- Protein
- 14g
- Carbs
- 9g
- Fat
- 6g
per 1 container edible portion
Diets and labels it fits
Why it's keto
Net carbs are 3g per serving (9g total carbs - 6g fiber), and fat and protein are substantial, fitting a ketogenic profile.
- Total Carbohydrate 9g
- Dietary Fiber 6g
- Total Fat 6g
- Protein 14g
Contains: Soy
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
1 servings per container
Serving size1 container edible portion
Amount per servingCalories150
% Daily Value*
- Total Fat 6g
- 8%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 5mg
- 0%
- Total Carbohydrate 9g
- 3%
- Dietary Fiber 6g
- 21%
- Total Sugars 3g
- Includes Added Sugars 0g
- 0%
- Protein 14g
- 28%
- Vitamin D 0mcg
- 0%
- Calcium 70mg
- 5%
- Iron 2.5mg
- 14%
- Potassium 590mg
- 13%
Net carbs (total carbs minus fiber and sugar alcohols): 3g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
soybeans.
At your store, in the app
Look up another food
More keto picks
Quest 20g Protein Bar - Blueberry Muffin, 2.12 oz
170 cal · 20g protein · 23g carbs · 6g fat
Louisiana Select Wild Gulf Shrimp 71-100 Peeled & Deveined All-Natural, 16oz bag
120 cal · 23g protein · 1g carbs · 2g fat
Salmon Fillets Silver Dill And Garlic Olive Oil, 6.3 Ounce
160 cal · 20g protein · 0g carbs · 8g fat
Ryse Loaded Whey 25g Protein Drink Mix - Cosmic Brownies, 2.2 lbs
150 cal · 25g protein · 5g carbs · 3g fat
On these lists
Check this at your store with Fitnibz
Live stock, aisle and price for everything in this store when available.
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.