Birds Eye Oven Roasters Seasoned Broccoli and Cauliflower, Frozen Vegetables, 14 oz. Bag

Birds Eye Oven Roasters Seasoned Broccoli and Cauliflower, Frozen Vegetables, 14 oz. Bag

  • H-E-B: $2.97 – $3.48 · in stock at 215 of 345 stores we track
  • Walmart: $3.47 – $3.64 · in stock at 188 of 188 stores we track
Cals
50
Protein
2g
Carbs
4g
Fat
4g

per 1 cup frozen

Diets and labels it fits

Why it's keto

Net carbs (total carbs minus fiber) is 2g per serving, well below 5g threshold.

  • Total Carbohydrate 4g
  • Dietary Fiber 2g

Contains: Soy

Halal check: Halal. Based on the ingredient statement and any certification in the listing.

Nutrition Facts

5 servings per container

Serving size1 cup frozen

Amount per servingCalories50

% Daily Value*

Total Fat 4g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 230mg
10%
Total Carbohydrate 4g
1%
Dietary Fiber 2g
7%
Total Sugars 1g
Includes Added Sugars 0g
0%
Protein 2g
4%
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 0.4mg
2%
Potassium 150mg
3%

Net carbs (total carbs minus fiber and sugar alcohols): 2g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

broccoli, cauliflower, soybean oil, contains less than 2% of: sea salt, onion powder, black pepper, garlic powder, caramelized sugar, monosodium glutamate, sugar, dried parsley, citric acid.

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